plantbased

Got “Milk” Alternatives with Recipes Included!

If you have been following Earth Mamas International then you might notice a trend or theme in our blogs, posts and updates. We are all about awareness and support towards living a more sustainable lifestyle.  Whether it be our own journey or the journey of our followers, we are always looking for new ways to help make this possible. One small change that has been proven to help reduce our carbon footprint, is by substituting… Read MoreGot “Milk” Alternatives with Recipes Included! »

Greening up your Menu, How to Eat More Plant Based in 5 easy Steps!

When the new Canada Food Guide was released, it seemed to be everywhere. Everyone sharing it on social media and all over the news, I even noticed it hit international news with an article in BBC news.  Why is this new food guide such a “hot” topic? What about it seems to be fuelling conversations all over Canada and worldwide? Canada Food Guide The new food guide is now represented by a plate as opposed… Read MoreGreening up your Menu, How to Eat More Plant Based in 5 easy Steps! »